Archive for January, 2016

Stop What You Are Doing and Watch This!

Posted on January 21st, 2016

How are you? I woke up this morning thinking about you. I was thinking about what I can do to help you so that a year from now you can look and feel healthier. Yes you were on my mind, I decided to record this video for you. So stop […]

Losing Weight Is Not A Goal

Posted on January 12th, 2016

You have to be specific and detailed. Just writing down losing weight is not going to help you achieve your goal without a detailed plan with action steps. I compare the goal of  “losing weight” to the goal of  “I want to make more money”.  You can’t make more money […]

Confession Time

Posted on January 6th, 2016

I had a wonderful time with my family in Tulum, Mexico. I had fun, relaxed, read, lay and slept on the beach and ate larger portions than I am used to. I’m a Weight Loss & Lifestyle Coach and my body is craving, more like screaming for the Simply Vibrant Cleanse. […]

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