Archive for August, 2017

Sports Drinks: Are They Good For our Kids?

Posted on August 28th, 2017

Sports drinks and our kids! Sports beverages are always on the sidelines of children’s sports.  As parents, we want to know if they are safe. Should my child drink them? Kids love the neon-colored beverages that are regularly available at games and practices. They sure look and taste better than water, […]

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Menopause and Weight Gain

Midlife is full of surprises. One of them being weight gain. You’re doing the same routine you’ve been doing for years and all of a sudden pounds are piling up. Not only are the pounds increasing you noticed the body is changing. The weight seems to be stuck in the [...]

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