Healthstyle Blog

Is Your Spouse or BFF Sabotaging Your Health Goals?


Do you feel like your family, friends and loved ones are sabotaging your health and fitness goals? Do they encourage you to eat, drink, and do something that triggers an array of unhealthy habits and choices? In many cases, they aren’t really knowingly trying to sabotage you or to wreak havoc to your healthy lifestyle plan. It’s just that, for them offering you certain foods and drinks are simply love expressions. Well, if this sounds like the situation you’re in right now, you can rest easy knowing that you’re not alone.

Getting your loved ones on board the healthy lifestyle boat can be tough. They may not be ready yet to make the changes you are trying to make and that makes it a really big challenge for you to stay the course of healthy living.

But is there something you can do to turn things around? Definitely! So don’t waver! Watch the video and find out how to deal with well-meaning health saboteurs in your life. 🙂

Don’t forget to share this video blog post with family and friends (and yes share with your health saboteurs too) who you think will benefit from it. Leave a feedback. Tell us how you cope with people you love but who try to undermine your efforts in leading a healthy lifestyle. I would love to hear from you!

Also, visit my YouTube channel KwaviTV and subscribe. It is a lifestyle channel dedicated to wellness for women through the various twists and turns of life like motherhood, midlife, and menopause. Click here and join me there!

You need it. You deserve it. You are worth it.

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