Healthstyle Blog

Necessary Health Checks You Don’t Know About

Spring is here and most people often start to put a new focus on their health. Most start new exercise routines, in an attempt to revamp those New Years resolutions! Beyond the lifestyle change, it is also important to get regular checkups and exams with your doctor. This applies to both men and women. Unfortunately, most men avoid going to the doctor. Hims is a wellness brand that focuses on preventative healthcare from age 20 to 65+. Check out this infographic with suggested health screenings.

By the way, did you get a chance to visit KwaviTV? Please drop by and say hello if you haven’t done so yet. It is a lifestyle channel dedicated to wellness for women through the various twists and turns of life like motherhood, midlife, and menopause. Click here and join me there and don’t forget to subscribe.

You need it. You deserve it. You are worth it.