Posts Tagged ‘holiday’

4 Tips for a Happy, Healthy and Sane Holiday

Posted on December 18th, 2017

‘Tis the season to be jolly and bright, isn’t it? However sometimes it can also turn out to be the season of gloom and doom. The holiday rush can drain not just your wallet but most of all your physical, emotional, and mental energy. All the hustle and bustle, if […]

Enjoy Vacation Without Gaining Weight

Posted on August 30th, 2016

You don’t have to accept that you have to gain weight while on vacation. You might be thinking that’s not possible. It sure is! Looking for ways to lose or maintain weight while on vacation? Follow the tips listed below: Weigh yourself before you go on vacation. This might be […]

Ways to De-Stress Over the Holidays

Posted on December 3rd, 2014

According to one famous old song, the holiday season is “the most wonderful time of the year.” Yet Christmas, Hanukkah, Kwanza and New Year’s (plus the hectic weeks surrounding them) often leave many of us feeling depleted, depressed and downright stressed out—no matter how much we were looking forward to […]

Simple Holiday Travel Tips

Posted on November 26th, 2014

Thanksgiving is a huge holiday for travel. The U.S. airline industry is expecting 12.3 million roundtrip passengers this season, and AAA has predicted that 46.3 million Americans will drive more than 50 miles from their homes to celebrate the holidays. What does this mean for you? Unless you’re hosting Thanksgiving […]

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