Archive for January, 2017
4 Steps to Reduce Your Belly Fat
Posted on January 30th, 2017Belly Fat. Not just belly fat but visceral fat. The fat that accumulates around the abdomen. That is what I want to discuss today. For me it’s all about giving my audience – who are ladies – ways to help them become healthier. That’s my mission. I love sharing tips about […]
4 Things to Avoid to Live a Healthier Lifestyle in 2017
Posted on January 24th, 2017I am a big believer in making a commitment to a healthy lifestyle because I really believe it’s the foundation for everything. When you have a healthy lifestyle foundation, your relationships improve, your work environment improves, your finances improve. It relates to so many different things. Everything improves when you have […]
