Archive for June, 2018

How to Stay Healthy While Traveling

Posted on June 13th, 2018

  The struggle to stick to your healthy routines while traveling is real, at least for most of us. While traveling is exciting and fun, the experience can also bring about stress and can trigger choices that are not so healthy. That is in addition to the fact that traveling […]

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What happened in Bali didn’t stay in Bali

Last month I was in Bali with a group of women. 8 women in a private villa for 7 days. I knew all the women in the group and one of the participants knew 2 people in the group and that was it. They were all strangers expected to live [...]

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