Archive for March, 2020

How to Achieve A Better Life in Your 40’s

Posted on March 23rd, 2020

If you thought your 20’s and 30’s were fun, get ready for an even more fabulous experience—your 40s. By this point in life, you likely have a better sense of who you are, what makes you happy, and how you can use your unique talents and abilities to better the […]

How to Achieve Better Health in Your 30s

Posted on March 9th, 2020

  Let’s take a moment to think back to our teenage years. Along with worrying about our grades and getting a part time job, many of us felt awkward around our peers and unsure of what we eventually wanted from our future. Fortunately, those days are gone.   You’re now […]

Losing and Maintaining no matter where you live on the planet

Posted on March 2nd, 2020

Today was one of those days… a day where I had a longing for Nigerian food and nothing else would do. The dinner menu in our household called for something else (yes I have a menu it makes it so much easier for me to plan with a menu) and […]

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