Brazil

Eating Healthy While Traveling Day 9 in Brazil – A trip to the local Feira
Posted on June 23rd, 2014My eating healthy trip has come to an end with Day 9 being my final day. I’m sad but glad to be going home, back to my Shadow (my dog), my green smoothies and most importantly my bed. I didn’t realize how exhausted I was from the Match Day event […]

Eating Healthy While Traveling Day 8 – Cashew nut juice and Nigeria defeats Bosnia
Posted on June 22nd, 2014My trip is slowly coming to an end and eating healthy while traveling has its fair share of challenges. I am enjoying Brazil and the wonderful hospitality displayed by the people, however I am missing home especially my dog, Shadow. I also miss my bed, home cooked meals and my […]

Eating Healthy While Traveling Day 6 & 7 – Avocado ice cream and 3 stops on a plane
Posted on June 21st, 2014Olá! from Brazil. Day 6 and 7 ended up being really busy days for me. With Day 6 being extremely busy because we had to pack and it was also a holiday (Corpus Cristi) with alot of places only open for half of the day. Eating healthy on Day 6 […]

Eating healthy While Traveling Day 5 – Three Meals and a Can of Salmon
Posted on June 19th, 2014I am so happy today. I woke up determined to eat 3 healthy meals today after my 2 unhealthy meals of yesterday. And guess what ? I was able to eat 3 healthy meals. Physically I felt differently today compared to yesterday and it had a lot do with what […]

Eating Healthy While Traveling Day 4 – The City Shuts Down
Posted on June 18th, 2014Today was not a great day on the eating healthy while traveling front. I woke up late which was a good thing, however that meant that I missed breakfast. I decided to get lunch only to find out that most restaurants were closed. All because Brazil was playing, this was […]

Eating Healthy While Traveling Day 3 – Sardines and a Public Gym
Posted on June 17th, 2014I started off the day with breakfast and was looking forward to having 3 meals. Alas that was not to be. In my excitement of going to to watch Nigeria play in Brazil, I skipped lunch, well I didn’t skip lunch I was too excited to eat. So Day 3 […]

Eating Healthy While Traveling – Day 2
Posted on June 16th, 2014I woke up very late today after staying up way past my betime last night catching up on some work. I missed breakfast and ended up with eating 2 meals today. Listen to the clip below to find out more. The buffet lunch options. As you can see alot of […]

Eating Healthy While Traveling Day 1
Posted on June 15th, 2014I am in Brazil for the World Cup and plan to eat healthy during my trip. Yes I love soccer alot. While in Brazil, a goal of mine is to find healthy meals while in Brazil. Brazil is a meat-eating country so this might be a bit of a challenge […]