Healthstyle Blog

Let’s Talk About Sex 🎶


Yes! Sex can be more satisfying as you get older regardless of what the media portrays.  The physical transformations the body undergoes with age, can  have a major influence on sexuality, but it doesn’t mean sex has to stop.

As we get older our sex drive can seem muted. I came across an interesting new study that suggests that women grow increasingly satisfied with their sex lives after they turn 40. The researchers surveyed a group of women between the ages of 40 and 100, with a median age of 67. Half of the responders said they were sexually active, and most of those women said they were able to become aroused, maintain lubrication and achieve orgasm during sex, even after the age of 80 (Live Science)

Well I’m not going to pretend I’m an expert, however Dr. Sonia is. She’s the Midlife Sex Coach for Women. She’s a Certified Life Coach, Sexual Counselor, a Medical Doctor and one of the fabulous speakers at the  Now Is The Time, my upcoming virtual retreat for women.

I have created a virtual event  for midlife women, where we can have important discussions on matters that are important to us and sex is one of them. Now is the time to talk about sex in midlife, so bring all your questions so that the resident sex expert for the event can answer them.

I know society, media and our culture have a very specific narrative for women in Midlife. A narrative that keeps us in the shadows if you let it. The narrative isn’t working for me so I’m doing my part to change it on various levels. Upleveling what’s on the sexual “menu” and letting go of expectations about when and how to have sex in Midlife is one of them.  Dr. Sonia has alot more to add to this.

Dr. Sonia will be at the Now is The Time virual event on Saturday November 7th. If you’ve purchased your tickets, Yay! Thank you!  If you haven’t what are you waiting for ? Now is the time to get your tickets for the  Now Is The Time virtual event.😊

Click HERE to get your ticket.

To Your Vibrant Health,

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