Posts Tagged ‘detox’

Don’t Start a Detox or Cleanse Without Reading This

Posted on May 3rd, 2016

You’re probably familiar with spring cleaning. Many of us spend a weekend each spring de-cluttering after the long winter, washing windows, shampooing carpets, and generally preparing our homes for the glorious summer ahead. But have you ever considered a spring cleaning for your body? Often referred to as a detox […]

A smoothie recipe and a Happy video just for You

Posted on January 14th, 2014

I am working on a Recipe Detox Book and would like to share one of my smoothie recipes with you. The Very Berry Smoothie. Nutrition is a key player in the journey to a healthy lifestyle.  I offer group detox sessions every 4 months. In my group sessions, clients from […]

Free Video

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