Posts Tagged ‘health management’

Healthy Comes in Different Shapes and Sizes

Posted on December 2nd, 2019

The following was orginally published in BUSINESSDAY Magazine. Think about the last time you saw yourself in a full-length mirror. Did you look healthy? If you’re like most women, you’re probably shaking your head to the contrary right now—and the reason has a lot to do with the images that […]

Manage Your Mind, Manage Your Health

Posted on March 16th, 2015

Unfortunately there is no college for us to attend that will teach us how to be mature adults. An adult that is not able to manage his emotions has not matured past childhood. I see this a lot of times with clients. They react to their emotions or avoid them […]

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