Posts Tagged ‘lose weight over 40’
3 Steps to Lose Weight Permanently Over 40 (Part 3)
Posted on September 21st, 2015As a Certified Weight Loss Coach for smart and successful women over the age of 40, I am more interested in how you think, than what you eat so that we can uncover the fundamental source of weight gain. The final step is the Food Journal. If you would like […]
How much weight will I lose ?
Posted on September 17th, 2015As a certified Weight Loss Coach I’m asked this question quite frequently. The questions range from How much weight will I lose to how much do your clients lose on average. I have been doing this long enough to know that when a client asks this question in a […]
3 Steps to Lose Weight Permanently Over 40 (Part 2)
Posted on September 15th, 2015As a Certified Weight Loss Coach for smart and successful women over the age of 40, I am more interested in how you think than what you eat. Last week we covered the first step. If you missed the first step please click here to read it. The second step […]
3 Steps to Lose Weight Permanently Over 40 (Part 1)
Posted on September 8th, 2015As a Certified Weight Loss Coach to smart and successful women over the age of 40, I am more interested in how you think than what you eat so that we can uncover the fundamental source of weight gain and you can achieve permanent weight loss. This week we will […]