Posts Tagged ‘visceral fat’
4 Steps to Reduce Your Belly Fat
Posted on January 30th, 2017Belly Fat. Not just belly fat but visceral fat. The fat that accumulates around the abdomen. That is what I want to discuss today. For me it’s all about giving my audience – who are ladies – ways to help them become healthier. That’s my mission. I love sharing tips about […]
4 Steps to Reduce Belly Fat
Posted on September 29th, 2015Let me start by saying this was hard for me to talk about, even though I get a lot of questions on this topic. I was worried about discussing this topic. I kept thinking to myself “Should I do it ?” or “Should I not?”. Some of you might not […]
