Posts Tagged ‘visceral fat’

4 Steps to Reduce Your Belly Fat

Posted on January 30th, 2017

Belly Fat. Not just belly fat but visceral fat. The fat that accumulates around the abdomen. That is what I want to discuss today. For me it’s all about giving my audience – who are ladies – ways to help them become healthier. That’s my mission. I love sharing tips about […]

4 Steps to Reduce Belly Fat

Posted on September 29th, 2015

Let me start by saying this was hard for me to talk about, even though I get a lot of questions on this topic. I was worried about discussing this topic. I kept thinking to myself “Should I do it ?” or “Should I not?”.  Some of you might not […]

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