• International Weight Loss Coach

    Specializing in Weight Loss and Healthy Living

    Up until this point, your weight loss journey has involved one diet or another. In some cases, it worked for a little while, but gradually the weight crept back and eventually you were back at your original weight or in some cases at the weight heavier than when you started the diet. Let me just say you are not alone. Smart, successful women like yourself know that dieting is not the solution, however you are unaware of any other method. I would like to offer you a much better way to lose weight and keep it off, without dieting or deprivation. I believe that losing the weight is not the problem. The crux of the matter is keeping the weight off and maintaining a healthy lifestyle.

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  • Weight Loss Expert
  • International Motivational Speaker
  • International Lifestyle Coach
  • Vibrant Living Expert

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Schedule a Free Mini Coaching Session with Weight Loss Coach Kwavi
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"I personally found Kwavi's program very beneficial. Even after almost a year after the program, I find myself still using the techniques to maintain my weight loss. I believe the weight loss coaching is an essential part of any weight loss journey. It is one thing to lose the weight but to maintain the weight loss one must address the mental and emotional sides of poor eating habits."

KJ - Atlanta, GA

From The BlogInvest in Yourself, Invest in Life

  • Don’t Make The Same Mistake I Made

    Posted on November 25th, 2015

    Sometimes we think that if we keep doing the same thing somehow the outcome will be different. In November last year I had purchased a winter coat from Nordstrom. It was warm, stylish (very important) and reasonably priced. From the first day I wore it I noticed how warm and [...]

  • doctor_wife

    Did Your Doctor Tell You to Lose Weight?

    Posted on November 17th, 2015

    I have had a lot of my clients (mostly women in their 40’s and above) come to me for weight loss because of a recommendation from their doctor. As upsetting as it can be your doctor has your best interest at heart and would like you to lose weight to [...]

  • What Have You Done for You Lately?

    Posted on November 10th, 2015

    My message today is very simple. I want you to take steps to achieve your goal. The goal that keeps on coming up and you keep putting off. Just go ahead and do it. Do the research if needed. I know you are busy and can come up with so [...]

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