- Weight Loss Expert
- International Motivational Speaker
- International Lifestyle Coach
- Vibrant Living Expert
Summer is about rest, relaxation and travel, and if your day-to-day life is a busy one—as most of ours are—you’ve certainly earned a little time away. Fortunately, a much-anticipated summer...
I traveled to Brazil for the World Cup with my family after two years of planning. Attending the World Cup in Brazil allowed me to merge my two loves (second-rate...
From The BlogInvest in Yourself, Invest in Life
Posted on July 17th, 2014
June 21 marked the official start to the summer season, and the initial weekend featured highs above 90 in the Atlanta area—along with our famous humidity. Whatever your fitness activity of choice—from walking to running and everything in between—I encourage you to take care as temperatures begin to climb. Consider [...]
Posted on July 3rd, 2014
If you enjoy watching competitive team sports, you’re probably familiar with the World Cup, football’s largest event. The finals of this major international football competition (also known as soccer) takes place every four years with 32 national teams competing for the title. This year the World Cup is taking place [...]
Posted on June 23rd, 2014
My eating healthy trip has come to an end with Day 9 being my final day. I’m sad but glad to be going home, back to my Shadow (my dog), my green smoothies and most importantly my bed. I didn’t realize how exhausted I was from the Match Day event [...]