- Weight Loss Expert
- International Motivational Speaker
- International Lifestyle Coach
- Vibrant Living Expert
Kwavi Agbeyegbe is a reputable Dietician and a weight loss expert/lifestyle coach; as well as being a wife....
Unplug from technology and take your cardio to the trails....
From The BlogInvest in Yourself, Invest in Life
Posted on March 28th, 2017
What do Usain Bolt, Roger Federer and LeBron James have in common? Apart from being Super Athletes in their respective sporting activities? The answer is they get on average of 10-12 hours of sleep per night. Sleep is a key part of a healthy lifestyle and if I have [...]
Posted on March 20th, 2017
I was in the minority and I couldn’t hide my excitement. 😊 I love to go out running when I visit a new city. I went to Naples with the family for Spring Break 2 weeks ago. Now before you start to wonder and to help you place the story [...]
Posted on February 21st, 2017
Today I want to talk about something that has the power to derail your efforts in trying to lose weight or live a healthy lifestyle and has nothing to do with food and exercise. In fact you could be doing both of those things and still not be able to [...]