• International Lifestyle Coach

    Specializing in Weight Loss and Healthy Living

    Up until this point, your weight loss journey has involved one diet or another. In some cases, it worked for a little while, but gradually the weight crept back and eventually you were back at your original weight or in some cases at the weight heavier than when you started the diet. Let me just say you are not alone. Smart, successful women like yourself know that dieting is not the solution, however you are unaware of any other method. I would like to offer you a much better way to lose weight and keep it off, without dieting or deprivation. I believe that losing the weight is not the problem. The crux of the matter is keeping the weight off and maintaining a healthy lifestyle.

  • Get Free Tips. Sign Up Now!
  • Weight Loss Expert
  • International Motivational Speaker
  • International Lifestyle Coach
  • Vibrant Living Expert
  • tone

    Tone Your Inner Thighs

    Say goodbye to flabby thighs! That's right ladies, it is possible to firm up your legs with these simple targeted exercies. They can all be done in the comfort of...

  • stretch_thumb

    Stretch To Live

    If you are one of those who would rather exercise sans the recommended pre and post exercise warm ups, Kwavi says you are missing out on the stretching opportunities they...

Video Library

Newsletter

Get the latest news and information from Kwavi. Sign-up for our newsletter today!

"I personally found Kwavi's program very beneficial. Even after almost a year after the program, I find myself still using the techniques to maintain my weight loss. I believe the weight loss coaching is an essential part of any weight loss journey. It is one thing to lose the weight but to maintain the weight loss one must address the mental and emotional sides of poor eating habits."

KJ - Atlanta, GA

From The BlogInvest in Yourself, Invest in Life

  • thanksgiving

    A Thanksgiving Message For You

    Posted on November 27th, 2014

    Happy Thanksgiving! I created this specially for you. Enjoy!        

  • travelling_two_boys

    Simple Holiday Travel Tips

    Posted on November 26th, 2014

    Thanksgiving is a huge holiday for travel. The U.S. airline industry is expecting 12.3 million roundtrip passengers this season, and AAA has predicted that 46.3 million Americans will drive more than 50 miles from their homes to celebrate the holidays. What does this mean for you? Unless you’re hosting Thanksgiving [...]

  • validation-poster copy

    The Cloak of Validation

    Posted on November 19th, 2014

    Are you waiting for validation before you put out your next project or your new product ? Watch this video to find out what you are doing to others when you decide not to put your gift out into the world.       Go out there and shine!  

Free Video

To access the video, simply complete the form below and you will be redirected to a page where you can download it.